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AW defined.

Being bullied and teased in my youth and teenage years is something that still hurts to think about. I can remember wanting to wear certain clothes that didn’t come in my size or as an 8 year old, telling my friends that my stretch marks were cat scratches on the insides of my thighs. These are just a couple of the memories I have used as motivation over the years to be driven towards reaching my personal goals.

Playing soccer at the collegiate level was one of the goals that lead me to a university where I was able to discover the study of the mechanics of body movements, also known as Kinesiology. While earning my Kinesiology degree, I very quickly became aware of how beneficial this knowledge truly was. As someone who had turned to exercise as an outlet all my life, I was now able to do the same for others that were unsure of how to start, stay accountable or reach the next level.

My degree, certifications and experience with all ages has made me determined to reach as many people as possible. I am personally inspired daily by my clients who are striving to become the best version of themselves through making their health a priority..